TedTalks: Sleep, Memory and Dreams: Fitting the Pieces Together
Dr. Stickgold studies the role of sleep and dreaming in learning and memory processes. He has studied how dreams change in response to mental challenges, ranging from computer games to living in a zero gravity environment on the International Space Station.
Helpful Videos about Sleep
Hear what the experts in sleep medicine have to say about sleep deprivation and healthy sleep hygiene.
Wakefulness in a 24/7 Society
Dr. David Dinges discusses how our “24/7 society” is having detrimental effects on our biology.
Sleep Solutions – ABC News with Dr. Michael Breus
New technologies and solutions for sleep on Good Morning America.
TedTalks: How to Succeed? Get More Sleep
Arianna Huffington explains why she believes that we can sleep our way to increased productivity and happiness — and smarter decision-making.
Napping for Your Health
Dr. Jennifer Ashton discussed a new study that shows short afternoon naps can refresh brain activity.
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Sleep Videos – Revive the Sleep Deprived
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